(716) 906-3770

JEN RUTTER, LMFT

JEN RUTTER, LMFT

Marriage and Family Therapist

Hello and welcome. Taking the time to consider asking for support is not easy and is a profound first step. We all carry painful, confusing, and difficult experiences with us. Maybe you are moving through a transition, feeling as though familiar habits aren’t working for you anymore, navigating a betrayal of trust, or something else entirely. Regardless, my hope for you is that you see that you have options, see that you have strength, and see that you have courage.

Professional Experience

I am a Licensed Marriage and Family Therapist specializing in infidelity, changes in relationship status, adult parent/child relationships, family life transitions, and conflict resolution issues. I also work with individuals facing concerns such as anxiety, depression, changes in health status, and low self esteem. I am proud to be LGBTQIA affirming and have experience working with couples and individuals in the LGBTQIA community.

Using strategies from Contextual Family Therapy, Emotion Focused Therapy,
Acceptance and Commitment Therapy, and Mindfulness, I work to support clients in creating healing connections to themselves and to the significant other people in their lives. This might involve exploring family legacies, unpacking stories you have been told about yourself and others, understanding expectations around giving and receiving care, and forming new ways to relate to your and your loved one’s emotions. With curiosity and compassion, we can continue to move further in freedom and health. I would be honored to partner with you in that journey through our work together.

Schedule Your Free 30-Minute Consultation Today

BOOK YOUR APPOINTMENT